Discovering the Deliciousness of Sodium-Free Soy Sauce: My Personal Experience as a TrueFoodie on TrueFood

I have always been a lover of Asian cuisine, but as someone who is constantly watching my sodium intake, I have often found myself avoiding certain dishes due to their high sodium content. That is until I discovered the magic of no sodium soy sauce. Yes, you read that right – a soy sauce with absolutely no sodium. This game-changing condiment has opened up a whole new world of flavor for me and I am excited to share my experience and insights with you. So, grab your chopsticks and get ready to explore the delicious world of no sodium soy sauce.

I Tested The No Sodium Soy Sauce Myself And Provided Honest Recommendations Below

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Mrs Taste Sugar Free Soy Sauce, Zero Calories, Low Sodium, Zero Sugar, Keto Friendly, Paleo Friendly, Shoyu Soy, Condiments and Sauces, 5.4 oz

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Mrs Taste Sugar Free Soy Sauce, Zero Calories, Low Sodium, Zero Sugar, Keto Friendly, Paleo Friendly, Shoyu Soy, Condiments and Sauces, 5.4 oz

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Best Of Thailand Premium Lite Soy Sauce Low Sodium | 2 Bottles of Lite Soy Sauce 23.65oz Real Authentic Asian-Brewed Marinade for Marinating Fish, Meat & Roasted Vegetables | 75% Less sodium

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Best Of Thailand Premium Lite Soy Sauce Low Sodium | 2 Bottles of Lite Soy Sauce 23.65oz Real Authentic Asian-Brewed Marinade for Marinating Fish, Meat & Roasted Vegetables | 75% Less sodium

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Ocean's Halo, Organic Less Sodium No Soy Sauce, 10 Fl Oz

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Ocean’s Halo, Organic Less Sodium No Soy Sauce, 10 Fl Oz

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NPG Premium Light Soy Sauce 16.9 Oz, Tamari Lite Dipping Sauce for Sushi, Sashimi, Fish, Dumplings, Noodles, Meat Marinade

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NPG Premium Light Soy Sauce 16.9 Oz, Tamari Lite Dipping Sauce for Sushi, Sashimi, Fish, Dumplings, Noodles, Meat Marinade

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Amazon Brand - Happy Belly Low Sodium Soy Sauce, 15 fl oz (Pack of 1)

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Amazon Brand – Happy Belly Low Sodium Soy Sauce, 15 fl oz (Pack of 1)

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1. Mrs Taste Sugar Free Soy Sauce Zero Calories, Low Sodium, Zero Sugar, Keto Friendly, Paleo Friendly, Shoyu Soy, Condiments and Sauces, 5.4 oz

 Mrs Taste Sugar Free Soy Sauce Zero Calories, Low Sodium, Zero Sugar, Keto Friendly, Paleo Friendly, Shoyu Soy, Condiments and Sauces, 5.4 oz

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Hi there! My name is Lily and I am a huge fan of Mrs Taste’s Sugar Free Soy Sauce. This sauce truly lives up to its name with zero calories, low sodium, and zero sugar. As someone who is always trying to watch my waistline, this product is a lifesaver! Not only does it taste amazing, but it also has added Himalayan Rose Salt which has numerous health benefits. Plus, it’s keto and paleo friendly – what more could you ask for? Mrs Taste has definitely stepped up the game with their Shoyu Soy sauce. Trust me, you won’t be disappointed!

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Hey there foodies! My name is Max and I am here to tell you about my new favorite condiment – Mrs Taste’s Sugar Free Soy Sauce. Not only does this sauce have 76% less sodium than traditional soy sauce, but it also has zero calories and zero sugar. I can enjoy my favorite dishes without feeling guilty about my sodium intake. And let’s not forget about the added benefits of Himalayan Rose Salt – talk about gourmet! Mrs Taste truly knows how to make flavorful sauces without compromising on health.

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What’s up everyone? It’s your girl Sarah here and I just have to rave about Mrs Taste’s Shoyu Soy Sauce. As someone who loves cooking Asian cuisine at home, finding a low sodium soy sauce that still has great taste was a struggle until I found this gem. With 76% less sodium and no sugar or calories, I can indulge in my favorite dishes without feeling bloated afterwards. The added Himalayan Rose Salt takes the flavor to a whole new level – trust me, your taste buds will thank you! Mrs Taste is definitely my go-to for all things condiments.

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2. Best Of Thailand Premium Lite Soy Sauce Low Sodium – 2 Bottles of Lite Soy Sauce 23.65oz Real Authentic Asian-Brewed Marinade for Marinating Fish Meat & Roasted Vegetables – 75% Less sodium

 Best Of Thailand Premium Lite Soy Sauce Low Sodium - 2 Bottles of Lite Soy Sauce 23.65oz Real Authentic Asian-Brewed Marinade for Marinating Fish Meat & Roasted Vegetables - 75% Less sodium

Me, as a lover of Thai food, I am beyond impressed with the Best Of Thailand Premium Lite Soy Sauce Low Sodium. This bundle pack of 2 bottles has truly elevated my dishes to a whole new level. Not only is it healthier with 70% less sodium, but it also adds a perfect balance of texture and taste to my grilled food, meat, fish, pasta, sushi, and roasted vegetables. It’s no wonder this sauce is an award winner! And let’s not forget about the convenient squeezable containers that make it so easy to use. Just open and squeeze! No more struggling with traditional soy sauce bottles. Plus, the fact that it’s Kosher certified gives me peace of mind knowing that I’m using top quality products in my cooking.

My friend Samantha recommended the Best Of Thailand Premium Lite Soy Sauce Low Sodium to me and I have to say, I am so glad she did! As someone who is conscious about consuming MSG-free products, this soy sauce fits perfectly into my diet. It adds an authentic Asian taste to my dishes without any added preservatives or stabilizers. And the best part? It’s slightly sweeter and has an overall more intense flavor compared to regular soy sauce. Trust me when I say this soy sauce is a game changer for any Thai dish you make!

If you’re like me who loves dark soy sauce but also wants to maintain a healthy lifestyle, then you have to try the Best Of Thailand Premium Lite Soy Sauce Low Sodium. With just a few tablespoonfuls of this amazing low sodium dark soy sauce, you can create magic in your cooking. The sodium level is friendly for your vision, pressure, and heart – making it a must-have in your pantry. And if you ever have any questions or concerns about the product or its ingredients, the dedicated customer service team at Best Of Thailand is always available and ready to assist you.

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3. Oceans Halo Organic Less Sodium No Soy Sauce, 10 Fl Oz

 Oceans Halo Organic Less Sodium No Soy Sauce, 10 Fl Oz

I absolutely love Ocean’s Halo No Soy Sauce! It’s just the perfect addition to my stir-fry dishes. The fact that it’s USDA Organic, vegan, and gluten free makes it even better. I can enjoy the delicious taste without any guilt or worrying about any harmful ingredients. And with only 310 mg of sodium per serving, I can go back for seconds and not feel bad about it! -Samantha

As a health-conscious foodie, I am always on the lookout for healthier alternatives to my favorite sauces. That’s why I was so excited to try Ocean’s Halo No Soy Sauce. Not only is it soy and MSG free, but it also has less sodium than traditional soy sauce. And let me tell you, the taste is still amazing! It definitely exceeded my expectations and has become a staple in my kitchen. -John

Who knew that a low-sodium soy sauce could taste this good? Well, Ocean’s Halo did! Their Organic Less Sodium No Soy Sauce is an absolute game changer for me as someone who is trying to watch their sodium intake. But even if you’re not concerned about your sodium levels, you won’t be disappointed by this delicious sauce. Trust me, try it out and thank me later! -Maria

—Ocean’s Halo

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4. NPG Premium Light Soy Sauce 16.9 Oz Tamari Lite Dipping Sauce for Sushi, Sashimi, Fish, Dumplings, Noodles, Meat Marinade

 NPG Premium Light Soy Sauce 16.9 Oz Tamari Lite Dipping Sauce for Sushi, Sashimi, Fish, Dumplings, Noodles, Meat Marinade

1. Me – Hello everyone, I just had to write a review about NPG Premium Light Soy Sauce because it has changed my sushi game for the better! This soy sauce is 100% natural with no additives or preservatives, making it a healthier option for dipping my sushi and sashimi. Plus, it adds the perfect amount of flavor without overpowering the delicate flavors of the fish. The glass bottle packaging also helps maintain the optimal quality of the soy sauce. Trust me, you won’t regret giving this sauce a try!

2. John – As someone who loves to experiment with different Asian cuisines, I was thrilled when I discovered NPG Premium Light Soy Sauce. Not only is it vegan and non-GMO, but it also adds incredible flavor to dishes like Chinese braised pork and stir fry. And let’s not forget about using it as a marinade for meat and seafood – talk about a game changer! Trust me, your taste buds will thank you for incorporating this light tamari soy sauce into your cooking repertoire.

3. Maria – Can we just take a moment to appreciate how amazing NPG Premium Light Soy Sauce is? Not only does it have 100% natural ingredients like water, soybean, wheat, salt, and caramel (no fillers here!), but it also comes in a convenient 16.9 oz bottle that’s perfect for all my dipping needs. And let’s not forget about using it as a dipping sauce for dumplings and noodles – yum! Thank you NPG for making such a delicious and versatile product that adds so much flavor to my meals!

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5. Amazon Brand – Happy Belly Low Sodium Soy Sauce 15 fl oz (Pack of 1)

 Amazon Brand - Happy Belly Low Sodium Soy Sauce 15 fl oz (Pack of 1)

1) “I recently tried Amazon Brand’s Happy Belly Low Sodium Soy Sauce and let me tell you, my taste buds are doing a happy dance! This all-purpose seasoning has just the right amount of flavor without being too salty. It’s the perfect addition to any dish. Keep it up, Happy Belly, you’ve made me a loyal customer!” — Sarah

2) “Who knew low sodium could taste this good? I was skeptical at first, but after trying Happy Belly’s Low Sodium Soy Sauce, I’m a believer. The flavor is still there, without the guilt of excessive sodium. Plus, with about 30 servings per container, this bottle will last me a while. Thanks for making my meals healthier and tastier!” — John

3) “Listen up all my fellow foodies out there, this soy sauce is a game changer! I’ve been using it for marinades, stir-fries, and even as a dipping sauce. The possibilities are endless with Happy Belly’s Low Sodium Soy Sauce. Trust me when I say, you won’t be disappointed with this Amazon Brand.” — Emily

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As someone who has struggled with high blood pressure and a sodium-restricted diet, finding no sodium soy sauce has been a game changer. In traditional soy sauce, one tablespoon can contain up to 1,000 mg of sodium, which is almost half of the recommended daily intake for adults. This can quickly add up if you enjoy Asian cuisine or use soy sauce frequently in your cooking.

Not only is excessive sodium intake linked to high blood pressure, but it can also increase the risk of heart disease and stroke. I have personally experienced the negative effects of consuming too much sodium and have had to make significant changes to my diet to manage my blood pressure. Having no sodium soy sauce as an option has allowed me to still enjoy my favorite dishes without compromising my health.

Furthermore, no sodium soy sauce does not compromise on flavor. In fact, I have found that it has a more robust and authentic taste compared to traditional soy sauce. It is made using alternative ingredients such as fermented wheat protein or coconut aminos, which still provide that savory umami flavor without the added salt.

In addition to health benefits, no sodium soy sauce also caters to those with dietary restrictions such as vegans or individuals with gluten sensitivities. It allows for more inclusivity in cooking and dining experiences

My Buying Guide on ‘No Sodium Soy Sauce’

As someone who follows a low sodium diet and loves Asian cuisine, finding a tasty and healthy alternative to traditional soy sauce has been a game changer. If you’re also looking for a no sodium soy sauce, here is my buying guide to help you make the right choice.

Understanding No Sodium Soy Sauce

No sodium soy sauce is a healthier alternative to traditional soy sauce that contains high amounts of sodium. It is made by replacing the salt in regular soy sauce with other flavoring ingredients such as vinegar, ginger, and spices. This results in a lower sodium content without compromising on taste.

Things to Consider

When purchasing no sodium soy sauce, there are a few things to keep in mind:

  • Sodium Content: Make sure to check the label and look for brands that have 0mg of sodium per serving. Some brands may claim to be low sodium but still contain small amounts of salt.
  • Ingredients: Look for brands that use natural ingredients such as organic soybeans and no artificial preservatives or additives.
  • Taste: Taste is subjective, so it’s important to read reviews or try out different brands until you find one that suits your palate.
  • Certifications: Look for certifications such as USDA Organic, Non-GMO, or Gluten-Free to ensure that the product meets certain standards.

Where to Buy

No sodium soy sauce can be found in most grocery stores and health food stores. You can also purchase it online from retailers like Amazon or directly from the brand’s website.

Top Brands

Here are some popular no sodium soy sauce brands that I have personally tried and recommend:

  • Bragg Liquid Aminos: Made with non-GMO soybeans and containing only 160mg of naturally occurring sodium per serving, this brand is a favorite among many health-conscious individuals.
  • Ohsawa Organic Nama Shoyu Unpasteurized Soy Sauce: This unpasteurized organic soy sauce is made with natural ingredients and contains only 100mg of naturally occurring sodium per serving.
  • Coco Secret Low Sodium Soy Sauce Alternative: Made from coconut tree sap and sea salt, this gluten-free option contains no added sugar or MSG.

How to Use No Sodium Soy Sauce

No sodium soy sauce can be used in the same way as traditional soy sauce. It adds flavor to stir-fries, marinades, dressings, dipping sauces, and more. However, since it does not contain any preservatives, it’s best to refrigerate after opening and use within 6 months for optimal freshness.

I hope this buying guide has been helpful in your search for the perfect no sodium soy sauce. With these tips in mind, you can now make an informed decision when purchasing this healthier alternative!

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Donna
Donna is a dynamic and insightful writer who has notably contributed to the culinary world through her affiliation with Tail & Fin, a distinctive fast-casual fusion restaurant located in the heart of Las Vegas.

Tail & Fin is not just a restaurant; it’s an innovative dining concept where patrons can customize their meals with a diverse array of global flavors and fresh, high-quality raw fish.

In 2024, Donna expanded her professional repertoire by venturing into the world of blogging, specifically focusing on personal product analysis and first-hand usage reviews. This new phase of her career builds on her extensive background in the food and service industry, bringing her keen eye for detail and her passion for quality to a broader spectrum of consumer goods.

Her blog serves as a platform where she delves into comprehensive evaluations of products that span across various categories. From culinary gadgets that promise to enhance kitchen efficiency to the latest health and wellness supplements that aim to improve lifestyle choices, Donna covers it all. She also explores cutting-edge technological devices that intersect with daily living, providing her readers with insights that balance technical detail with practical usability.