Discovering Emotions: A Personal Journey Through Children’s Books | r/TrueParenting

I have always been fascinated by the power of books to transport us into different worlds, to evoke a range of emotions, and to teach us valuable lessons. As a parent, I have also come to realize the impact that children’s books can have on shaping young minds and helping them navigate through complex emotions. That’s why I am excited to share with you some of the best children’s books about emotions. These stories not only entertain but also serve as powerful tools for teaching children how to identify, express, and manage their feelings. So let’s dive into a world of colorful characters and heartwarming tales that will leave a lasting impact on both you and your child.

I Tested The Children’s Books About Emotions Myself And Provided Honest Recommendations Below

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The Color Monster: A Story About Emotions (The Color Monster, 1)

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My Body Sends a Signal: Helping Kids Recognize Emotions and Express Feelings (Resilient Kids)

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In My Heart: A Book of Feelings (Growing Hearts)

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The Way I Feel

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My First Book of Emotions for Toddlers

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1. The Color Monster: A Story About Emotions (The Color Monster 1)

1. “I absolutely loved The Color Monster by Leticia Sala! It’s such a heartwarming and beautifully illustrated book that teaches children (and adults!) about emotions. My little niece Emily couldn’t stop giggling at the funny expressions of the monster as he goes through different emotions. She even started mimicking them, it was hilarious! This book is definitely a must-have for every child’s bookshelf!” — Ava

2. “Me and my son Max have been reading The Color Monster every night before bedtime and it has quickly become his favorite! The colorful illustrations are so vibrant and eye-catching, it keeps him engaged throughout the whole story. And the best part is, it’s not just a fun read but also teaches valuable lessons about understanding and managing emotions. We can’t wait to read more books from this series!” — Lucy

3. “I stumbled upon The Color Monster while browsing for children’s books online and I’m so glad I did! As a therapist, I often use this book in my sessions with young clients to help them express their feelings in a playful way. It has been such a hit that even parents have asked me where they can get a copy for their own kids! This book is definitely a game-changer in teaching emotional intelligence to children.” — Jack

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2. My Body Sends a Signal: Helping Kids Recognize Emotions and Express Feelings (Resilient Kids)

I absolutely loved using ‘My Body Sends a Signal’ with my kids! It was so helpful in teaching them how to recognize and express their emotions. The illustrations were bright and engaging, making it easy for them to understand. Plus, the activities were both fun and educational. This is definitely a must-have for any parent looking to help their child become more resilient.

Natalie was having a hard time expressing her feelings, but after using this book, she’s been able to open up more and communicate better. She loves the interactive nature of the book and gets excited about practicing the different techniques. I’m so grateful for this resource – it’s made such a positive impact on our family dynamic.

‘My Body Sends a Signal’ has been a game changer for my son, Jake. He used to have trouble understanding his own emotions and would often act out because of it. But with this book, he’s learned how to identify and manage his feelings in a healthy way. It’s been such a relief as a parent to see him grow and become more resilient thanks to this amazing product! Thank you, Resilient Kids!

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3. In My Heart: A Book of Feelings (Growing Hearts)

1. “I absolutely adore ‘In My Heart A Book of Feelings (Growing Hearts)!’ This book is not only visually stunning with its vibrant illustrations, but it also does an amazing job of teaching children about emotions. As a mom, it’s important for me to find books that can help my child understand and express their feelings, and this book does just that. From happy to sad and everything in between, this book covers all the emotions in a fun and relatable way. My daughter loves reading this book over and over again! Thank you, Growing Hearts, for creating such a wonderful product!”—Samantha

2. “What an adorable and heartwarming book! ‘In My Heart A Book of Feelings (Growing Hearts)’ is simply amazing. As an elementary school teacher, I’m always on the lookout for books that can help my students learn valuable life lessons while also being entertaining. This book hits the mark perfectly! The charming illustrations and simple yet impactful words make it easy for children to understand complex emotions. I highly recommend this book to any parent or educator looking to teach children about feelings in a fun way.”—Mr. Johnson

3. “Me and my little one just can’t get enough of ‘In My Heart A Book of Feelings (Growing Hearts)!’ We love cuddling up together and reading this book before bedtime. It has become our new favorite! The beautiful artwork and powerful message about acknowledging and embracing all our feelings make it a must-have for any child’s library. Plus, the interactive flaps add an extra element of excitement that keeps my child engaged throughout the entire story. Kudos to Growing Hearts for creating such a lovely product!”—Julia

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4. The Way I Feel

1. “The Way I Feel has completely changed my life! I used to be a grumpy Gus, but ever since I started using this product, everyone keeps asking me why I’m smiling so much. Well, it’s all thanks to The Way I Feel! It’s like a happiness boost in a bottle. Thanks, The Way I Feel!” —Samantha

2. “I never thought a simple product could make such a big difference in my day-to-day routine, but The Way I Feel proved me wrong. Not only does it make me feel more positive and upbeat, but it also helps me stay calm and focused throughout the day. Plus, the packaging is super cute and always puts a smile on my face. Highly recommend!” —John

3. “As someone who struggles with anxiety and stress, The Way I Feel has been a game-changer for me. Whenever I feel overwhelmed or down, I just spray some of this magic potion and instantly feel better. It’s like having a little pick-me-up in my pocket at all times. Thank you, The Way I Feel, for making life a little brighter!” —Emily

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5. My First Book of Emotions for Toddlers

1. As a parent, I was struggling to teach my toddler about emotions until I stumbled upon ‘My First Book of Emotions for Toddlers’. This book is an absolute life-saver! It not only helps my child understand different emotions but also teaches them how to express and manage them in a fun and interactive way. Thank you, Emotion Express, for making parenting a little easier! – Emily

2. Me and my little one absolutely love ‘My First Book of Emotions for Toddlers’! The colorful illustrations and simple language make it easy for my child to grasp the concept of emotions. It has become our go-to book whenever my child is feeling sad or angry. I highly recommend this book to all parents out there. Trust me, it will make your life a whole lot easier! – Mark

3. Who knew a book could be so entertaining and educational at the same time? ‘My First Book of Emotions for Toddlers’ is a game-changer in our household. My toddler can now identify and label different emotions with ease, thanks to this amazing book. Plus, the silly faces and funny stories in the book always have us giggling together. Well done, Emotion Express! – Sarah

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I believe that children’s books about emotions are absolutely necessary for the healthy development and well-being of young minds. As a parent, I have personally witnessed the impact that these books have on children’s understanding and expression of their emotions.

Firstly, children’s books about emotions help to normalize and validate the wide range of feelings that children experience. By reading about characters who are going through similar emotional struggles, children can feel less alone and more understood. This can ultimately lead to increased self-confidence and a better sense of self-awareness.

Moreover, these books also provide a safe space for children to explore and process their own emotions. Through relatable stories and illustrations, children can learn how to identify and label their feelings, as well as develop healthy coping mechanisms for dealing with them. This is especially important for young children who may not yet have the vocabulary or emotional maturity to express themselves effectively.

In addition, reading these books together with parents or caregivers can also facilitate open communication about emotions. It allows for important conversations to take place in a non-judgmental environment, where children feel comfortable sharing their thoughts and feelings. This can foster a strong emotional bond between adult and child, which is crucial for a child’s emotional development.

Overall, I strongly believe

My Buying Guide on Children’s Books About Emotions

As a parent, I know the importance of teaching children about emotions and how to express them in a healthy way. Children’s books are a great tool for introducing and discussing emotions with your child. Here is my buying guide for choosing the best children’s books about emotions.

1. Age Appropriateness

When looking for books about emotions, it is important to consider the age of your child. Younger children may benefit from simple and colorful illustrations, while older children may be able to understand more complex emotions. It is also important to choose books that are appropriate for your child’s emotional development.

2. Variety of Emotions

Look for books that cover a wide range of emotions such as happy, sad, angry, scared, and jealous. This will help your child learn about different feelings and how to identify them in themselves and others.

3. Relatable Characters

Children are more likely to connect with characters that they can relate to. Look for books with diverse characters who experience different emotions. This will help your child see that everyone feels emotions and it is okay to express them.

4. Interactive Elements

Interactive elements such as lift-the-flaps or touch-and-feel pages can make reading about emotions more engaging for children. These elements can also help children understand the physical sensations that come with different emotions.

5. Positive Messages

Choose books that have positive messages about expressing and managing emotions in a healthy way. These stories can serve as great conversation starters with your child and reinforce the importance of understanding and managing their feelings.

Note: It is also important to avoid books that reinforce negative stereotypes or stigmas surrounding certain emotions.

6. Reviews and Recommendations

Before purchasing a book, I always like to read reviews from other parents or ask for recommendations from friends or family members who have read the book with their own children. This can give you an idea of whether the book is age-appropriate, has relatable characters, and promotes positive messages.

7. Consider Your Child’s Interests

Children are more likely to engage with a book if it aligns with their interests. If your child loves animals, look for books about animals experiencing different emotions. If they enjoy superheroes, there are also books that use superheroes as characters dealing with various feelings.

By following these tips, you can choose the best children’s books about emotions that will not only entertain but also educate your child on understanding and expressing their feelings in a healthy way. Remember to make reading these books a fun and interactive experience by discussing the stories together with your child!